Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容（包括剧集、图形和播客描述）均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#28 Overcoming Barriers
Manage episode 227981123 series 2487233
内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容（包括剧集、图形和播客描述）均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the A Keen Mind Podcast, I’m Jude a licensed therapist and meditation teacher. This episode will cover simple ways that you can nurture and sustain a meditation practice. I will discuss some common obstacles people face as they develop a meditation practice and explore ways to overcome these obstacles. Following the talk there will be a guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52集单集
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Manage episode 227981123 series 2487233
内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容（包括剧集、图形和播客描述）均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the A Keen Mind Podcast, I’m Jude a licensed therapist and meditation teacher. This episode will cover simple ways that you can nurture and sustain a meditation practice. I will discuss some common obstacles people face as they develop a meditation practice and explore ways to overcome these obstacles. Following the talk there will be a guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52集单集
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continue reading
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