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Unf#ck Your Mindset w/Jo
Manage episode 383977004 series 2872418
内容由Above Ground Podcast, Will Foley, and Tim Parent提供。所有播客内容（包括剧集、图形和播客描述）均由 Above Ground Podcast, Will Foley, and Tim Parent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on episode #231 Will & TPP took a flight across the globe to have a conversation with Jo.
Jo Rodriguez is a CBT specialist and serving London as a psychologist for more than 14 years. Some of you may know her from the f#ck it Friday videos and her straight forward advice on mental health. If you don’t… I suggest you better get on it!
We had a great conversation with Jo about making changes, trauma, integrity and much more, so don’t miss this one!!!
Don’t forget to grab a copy of “never underestimate the power of you” the new book from TPP.
Thanks for the support, tune in next week and as always …
Stay above.
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