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Are big red blood cells causing fatigue? What is your MCV?

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Manage episode 427919128 series 3559839
内容由Dr. Matt Angove提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Matt Angove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode we're talking about elevated MCV (mean corpuscular volume) and why it can cause fatigue. MCV is an indication of impaired oxygen delivery.

This can result in symptoms of fatigue, weakness, shortness of breath and decreased life performance. When red blood cells are small it often associated with low iron but when they are big nutritionally it is usually related to low B12, folate, thiamine, and B6. Recognize if oxygen delivery is impaired then it is really challenging for healing to occur.

The next time you get a CBC check your MCV level. The goal is to have it around 88-90. We don’t want it too low either as that also impairs oxygen delivery.

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➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/

➡️ Schedule an iron consultation https://calendly.com/ironconsultation/60min

Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.

--------

Connect with Dr. Matt online:

📍 Instagram

https://instagram.com/drwholeness

📍 Facebook

https://facebook.com/drwholeness

📍 Website

https://drwholeness.com

📍 YouTube

https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 427919128 series 3559839
内容由Dr. Matt Angove提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Matt Angove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode we're talking about elevated MCV (mean corpuscular volume) and why it can cause fatigue. MCV is an indication of impaired oxygen delivery.

This can result in symptoms of fatigue, weakness, shortness of breath and decreased life performance. When red blood cells are small it often associated with low iron but when they are big nutritionally it is usually related to low B12, folate, thiamine, and B6. Recognize if oxygen delivery is impaired then it is really challenging for healing to occur.

The next time you get a CBC check your MCV level. The goal is to have it around 88-90. We don’t want it too low either as that also impairs oxygen delivery.

--------

➡️ Get Dr. Matt's free guide to overcoming iron deficiency https://optimizeiron.com/guide/

➡️ Schedule an iron consultation https://calendly.com/ironconsultation/60min

Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.

--------

Connect with Dr. Matt online:

📍 Instagram

https://instagram.com/drwholeness

📍 Facebook

https://facebook.com/drwholeness

📍 Website

https://drwholeness.com

📍 YouTube

https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

  continue reading

100集单集

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