A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Achieving Optimal…Nutrition!
Manage episode 174057120 series 1395143
内容由AchievingOPTIMAL提供。所有播客内容（包括剧集、图形和播客描述）均由 AchievingOPTIMAL 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, too many people struggle with excess weight, low energy, and generally mediocre health that suppresses their goal accomplishment and overall quality of life. How about you? What is your plan for optimal health? You do have a plan, right? And, the older you are, the more this plan must emphasize diet above everything else. In fact, if you are already over thirty years old, it has probably become apparent that it’s very easy to “out-eat” your exercise program. Ouch!
In this week’s podcast, we discuss optimal nutrition as I start a seven-part series with our health and wellness coach, Darren Fink.
Subscribe to Podcast in iTunes
Make Darren Fink your health coach…
The post Achieving Optimal…Nutrition! appeared first on America's Success Coach.
30集单集
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Manage episode 174057120 series 1395143
内容由AchievingOPTIMAL提供。所有播客内容（包括剧集、图形和播客描述）均由 AchievingOPTIMAL 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, too many people struggle with excess weight, low energy, and generally mediocre health that suppresses their goal accomplishment and overall quality of life. How about you? What is your plan for optimal health? You do have a plan, right? And, the older you are, the more this plan must emphasize diet above everything else. In fact, if you are already over thirty years old, it has probably become apparent that it’s very easy to “out-eat” your exercise program. Ouch!
In this week’s podcast, we discuss optimal nutrition as I start a seven-part series with our health and wellness coach, Darren Fink.
Subscribe to Podcast in iTunes
Make Darren Fink your health coach…
The post Achieving Optimal…Nutrition! appeared first on America's Success Coach.
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A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
Discover Adept English, the modern way to learn to speak English. Our goal is to help you speak English fluently. The Adept English language teaching approach is to learn through listening. We publish two new English audio lessons, with full transcripts, weekly. Every one of our English lessons will help you learn to speak English in ways that are interesting and lead to success. We have lots of podcasts, at all difficulty levels, on many topics, suitable for all listeners, ready for you to ...
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continue reading
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…
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…
continue reading
With Coffee Break Italian you can learn Italian where and when it suits you. In Season 1, you'll join teacher Mark, learner Katie and native speaker Francesca in our 15-minute lessons, and build your confidence in the language, learning Italian from scratch. Take your learning further with Season 2 in which Mark and Francesca are joined by learner Isla. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Your online home for leadership lessons for both the church and the workplace.
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
