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内容由Lauren Bernick提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Bernick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Victoria Moran - Age Like a Yogi

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Manage episode 444526445 series 3597480
内容由Lauren Bernick提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Bernick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Question or comment? Send a text to Age Like a Badass Mother

Buckle up, Victoria Moran is bringing the aging well advice! She talks about her latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act and all the enjoyment this part of life can bring. Victoria shares her insights on aging gracefully, advocating for one’s self, the importance of self-care, and the power of connection. She discusses her journey as a vegan advocate, the significance of understanding one's dosha in Ayurveda, and the role of yoga in maintaining a balanced life. She also shares some great stories about her brushes with some famous people!

https://victoriamoran.com/

https://mainstreetvegan.com/

https://victoriamoran.com/age-like-a-yogi/

Send receipt for Age Like a Yogi to assist@victoriamoran.com

https://ombotanical.com/

Discount code MAINSTREET for 10% off

https://lovecomplement.com/

https://www.banyanbotanicals.com/pages/dosha-quiz

If you're looking to add more plant-based meals to your life, go to WellElephant.com to download Lauren Bernick's free cookbook, Cook Your Way to Health with Well Elephant. You'll get delicious, guilt-free recipes like sloppy Joes, lasagna, spring rolls with peanut sauce, cupcakes, and honey mustard salad dressing. Start adding more health-promoting meals to your life now!

  continue reading

32集单集

Artwork
icon分享
 
Manage episode 444526445 series 3597480
内容由Lauren Bernick提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren Bernick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Question or comment? Send a text to Age Like a Badass Mother

Buckle up, Victoria Moran is bringing the aging well advice! She talks about her latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act and all the enjoyment this part of life can bring. Victoria shares her insights on aging gracefully, advocating for one’s self, the importance of self-care, and the power of connection. She discusses her journey as a vegan advocate, the significance of understanding one's dosha in Ayurveda, and the role of yoga in maintaining a balanced life. She also shares some great stories about her brushes with some famous people!

https://victoriamoran.com/

https://mainstreetvegan.com/

https://victoriamoran.com/age-like-a-yogi/

Send receipt for Age Like a Yogi to assist@victoriamoran.com

https://ombotanical.com/

Discount code MAINSTREET for 10% off

https://lovecomplement.com/

https://www.banyanbotanicals.com/pages/dosha-quiz

If you're looking to add more plant-based meals to your life, go to WellElephant.com to download Lauren Bernick's free cookbook, Cook Your Way to Health with Well Elephant. You'll get delicious, guilt-free recipes like sloppy Joes, lasagna, spring rolls with peanut sauce, cupcakes, and honey mustard salad dressing. Start adding more health-promoting meals to your life now!

  continue reading

32集单集

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