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Episode #7 - Pain keeps you safe, speak with helpful people only, surrender your fight.
Manage episode 274685308 series 2808243
Sky Denton and Peter Winslow discuss how pain keeps us in our comfort zone of misery.
We tend to use pain as an excuse not to live boldly, however this mindset solidifies pain and disease even deeper into our psychology and our body.
We also discuss the importance of speaking ONLY with people who can help you.
I also share how it is important to surrender the fight to create inner ease, self acceptance and better health.
Good work everyone!!
To contact Peter or Sky
SkyDenton.com
ASRecoveryChallenge.com
30集单集
Manage episode 274685308 series 2808243
Sky Denton and Peter Winslow discuss how pain keeps us in our comfort zone of misery.
We tend to use pain as an excuse not to live boldly, however this mindset solidifies pain and disease even deeper into our psychology and our body.
We also discuss the importance of speaking ONLY with people who can help you.
I also share how it is important to surrender the fight to create inner ease, self acceptance and better health.
Good work everyone!!
To contact Peter or Sky
SkyDenton.com
ASRecoveryChallenge.com
30集单集
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