))
146. We’re Back! | France Travel Recap, Selfies with Joan Collins, When the Rental Car Clutch Breaks, and What's Next for Be Powerful
Manage episode 438327366 series 2867599
内容由Hilliard Studio Method, Liz Hilliard, and Lee Kennelly提供。所有播客内容（包括剧集、图形和播客描述）均由 Hilliard Studio Method, Liz Hilliard, and Lee Kennelly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are so excited to be back on the podcast this week! We had an incredible summer traveling through France, spending much needed and cherished time with friends and family, and just taking a break from creating content (except for Liz’s reels on Instagram, of course!). In this episode, we’re sharing a recap of our travel adventures, reflections from our downtime, and what’s next for us this fall.
MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!
Some key takeaways from this episode include:
Slow down! Living for several weeks in the villages of the beautiful countryside of France reminded us to slow down, continue to eat and shop local, and embrace the lessons and values and experiences of another culture.
We can’t emphasize enough the “vacation mentality” that we adopt when we travel. You have to go with the flow and embrace changes in the itinerary (like your rental car breaking down and deciding to book a different hotel last minute!). You’ll enjoy the trip so much more this way.
While we were in France, some major election events happened both in France and in the United States. It was really cool to witness it abroad and ignited some excitement for the election in the U.S. this fall. Get out and vote!
Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!
Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
Podcast contact info:
151集单集
分享
