Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Graftedvine Media, Destiny Burns, and Nishea Hendricks提供。所有播客内容(包括剧集、图形和播客描述)均由 Graftedvine Media, Destiny Burns, and Nishea Hendricks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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becoming HER
标记全部为未/已播放
Manage series 2788985
内容由Graftedvine Media, Destiny Burns, and Nishea Hendricks提供。所有播客内容(包括剧集、图形和播客描述)均由 Graftedvine Media, Destiny Burns, and Nishea Hendricks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER.
…
continue reading
14集单集
标记全部为未/已播放
Manage series 2788985
内容由Graftedvine Media, Destiny Burns, and Nishea Hendricks提供。所有播客内容(包括剧集、图形和播客描述)均由 Graftedvine Media, Destiny Burns, and Nishea Hendricks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER.
…
continue reading
14集单集
所有剧集
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