I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Scott Jones and Athlete On Fire提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Jones and Athlete On Fire 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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My First Ultra: 135 Nettie Zeppettella
Manage episode 424210703 series 2391449
内容由Scott Jones and Athlete On Fire提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Jones and Athlete On Fire 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Aneta Zeppettella (Nettie) is a 52-year-old ultra runner who grew up in Poland but has been living in the US since 1999. She has finished some of the most iconic ultras including Western States 100, Badwater 135, Hurt 100, and Fat Dog 120. She is the second female to complete the Potawatomi 200-mile race. She is a Mom, librarian, community organizer and RD. She is also the co-owner of Empower Ultras.
Nettie is a true champion for supporting others, she has formed a race company that embraces building people up. On this podcast, she talks about her journey to the United States and how she found her way to trail running. Nettie has a powerful reason why she runs. She explains how ultras are easier than things we can experience in life. She is passionate about supporting women and doing her part to help them achieve their goals. Be sure to check out the documentary "Nettie from Ohio".
462集单集
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Manage episode 424210703 series 2391449
内容由Scott Jones and Athlete On Fire提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Jones and Athlete On Fire 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Aneta Zeppettella (Nettie) is a 52-year-old ultra runner who grew up in Poland but has been living in the US since 1999. She has finished some of the most iconic ultras including Western States 100, Badwater 135, Hurt 100, and Fat Dog 120. She is the second female to complete the Potawatomi 200-mile race. She is a Mom, librarian, community organizer and RD. She is also the co-owner of Empower Ultras.
Nettie is a true champion for supporting others, she has formed a race company that embraces building people up. On this podcast, she talks about her journey to the United States and how she found her way to trail running. Nettie has a powerful reason why she runs. She explains how ultras are easier than things we can experience in life. She is passionate about supporting women and doing her part to help them achieve their goals. Be sure to check out the documentary "Nettie from Ohio".
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