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99. How to Prime Yourself for a Chaotic Holiday Season
Manage episode 386526579 series 2890952
In this episode, I'm excited to share supportive, easy-to-follow tips designed to help you navigate the chaotic festival season. Whether you're brimming with excitement, feeling organized, experiencing November blues, or already in the holiday spirit, these insights will benefit you.
My goal is to guide you on regulating yourself beforehand so that you can be fully present during the celebrations and feel your best afterward. I'll provide actionable advice to ensure you make the most of the season!
FREE resources to further support you on your self-development journey:
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:
137集单集
Manage episode 386526579 series 2890952
In this episode, I'm excited to share supportive, easy-to-follow tips designed to help you navigate the chaotic festival season. Whether you're brimming with excitement, feeling organized, experiencing November blues, or already in the holiday spirit, these insights will benefit you.
My goal is to guide you on regulating yourself beforehand so that you can be fully present during the celebrations and feel your best afterward. I'll provide actionable advice to ensure you make the most of the season!
FREE resources to further support you on your self-development journey:
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:
137集单集
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