))
Begin Again with a Quick Relax
Manage episode 258810044 series 2540254
内容由Leeana Tankersley提供。所有播客内容（包括剧集、图形和播客描述）均由 Leeana Tankersley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Leeana invites longtime friend and group member, Erica Ruse, to offer a "quick relax" meditation. Erica has offered these to their group for over a decade -- a way to quiet down, breathe, reintegrate, come home to your body, and begin again.
31集单集
分享
