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Unraveling Cognitive Distortions: Navigating Healing Post Betrayal, with Pam Blizzard and Dr. Jake Porter | Part 2

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Manage episode 372384545 series 2334581
内容由Betrayal Recovery Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Betrayal Recovery Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/

  continue reading

234集单集

Artwork
icon分享
 
Manage episode 372384545 series 2334581
内容由Betrayal Recovery Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Betrayal Recovery Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/

  continue reading

234集单集

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