How Stress And Low Confidence Ruined Your Sex Life With Sex Therapist Kate Moyle

Fitness Jaymie Moran & Stacey Jones - Body Smart Fitness Jaymie Moran Stacey Jones - Body Smart Fitness Health and Well-Being Mindset Nutrition Weight Loss Weight Loss Coach Body Smart Body Smart Fitness Women's Weight Loss Coach

内容由Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Jaymie Moran & Stacey Jones - Body Smart Fitness, Jaymie Moran, and Stacey Jones - Body Smart Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Body Smart Podcast « »
How Stress and Low Confidence Ruined Your Sex Life with Sex Therapist Kate Moyle | Ep94

12d ago 1:22:45

MP3•单集首页

Its easy for ‘bedroom antics’ to become the last thing on your priority list when you’re juggling 101 things and feeling less than your best.
But the fact is… your intimate life plays a crucial part in your overall wellbeing.

It doesn’t have to be just another box to tick, an after-thought or something you’ll deal with when you eventually have some time 😬

Psychosexual therapist and author Kate Moyle joined us on this week’s episode of The Body Smart Podcast to talk about body image, body confidence and how your romantic life affects your overall well-being.

Many of our clients tell us that their intimate relationships have suffered thanks to their weight struggles. And we know a desire to reconnect with a partner is often a key driver to start a health and fitness journey.

If your relationship needs a jump start or your body image issues have given you bedroom anxiety, you need to hear our chat with Kate!

We talk about:

🥰 Practical ways to embrace your ‘imperfections’
🙈 Your body hang-ups that are actually really common
💘 How to shake up an intimate relationship that’s been fizzling out
⭐ Why working on this area can improve your confidence and health

Here’s hoping this episode might just convince you that you don’t have to wait until you reach your goal weight or some self-imposed benchmark of desirability to put the spice back into your relationship ❤️‍🔥
Guest Info:
Kate Moyle, author of The Science of Sex
Website: www.katemoyle.co.uk
IG: @katemoyletherapy

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 15-60lbs (7-27kg) in under 6 months📉
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️

🤝 We guarantee we can help you achieve your weight-loss goals or get your money back 🎯
Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
💥Connect with us:
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast