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内容由Andrea Wilkinson提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Wilkinson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 125: Optimize Your Energy Course with Dr. Andrea Wilkinson
Manage episode 298397813 series 2602600
内容由Andrea Wilkinson提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Wilkinson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Optimize Your Energy is Dr. Andrea's new 8-week online course where she'll be taking a small group of new students through her signature methodology – the Brain Vitality Method. She'll teach you how to craft your lifestyle and daily habits to cultivate the energy and mental vibrancy you need for Phase II. Tune in to learn more! To join the early-bird waitlist and get access to Dr. Andrea's free 6-part video series about her unique approach and upcoming course, head to www.optimizeyourenergy.ca
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/optimize-your-energy-course-andrea-wilkinson
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
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Manage episode 298397813 series 2602600
内容由Andrea Wilkinson提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Wilkinson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Optimize Your Energy is Dr. Andrea's new 8-week online course where she'll be taking a small group of new students through her signature methodology – the Brain Vitality Method. She'll teach you how to craft your lifestyle and daily habits to cultivate the energy and mental vibrancy you need for Phase II. Tune in to learn more! To join the early-bird waitlist and get access to Dr. Andrea's free 6-part video series about her unique approach and upcoming course, head to www.optimizeyourenergy.ca
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/optimize-your-energy-course-andrea-wilkinson
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
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