))
Rest, Reflect…then Rise! What to do when your Intentional Rest SZN Ends.
Manage episode 452257151 series 3556562
内容由Tiara提供。所有播客内容（包括剧集、图形和播客描述）均由 Tiara 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Previously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.
Welcome to Brown Girls and Mental Health Podcast.
Follow us on Instagram @browngirlsandmentalhealthig
16集单集
分享
