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内容由Drs. May and Tim Hindmarsh and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. May and Tim Hindmarsh and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#271: RERUN - TRUTH BOMB - Embrace the SUCK, Grow Through Discomfort

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Manage episode 417070289 series 2933354
内容由Drs. May and Tim Hindmarsh and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. May and Tim Hindmarsh and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

—-- 👋

The episode is sponsored by Lindy.AI. Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: lindy.ai/medical-scribe

—- 👋

Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show.

May and Tim introduce the topic of discomfort and pain as a necessary component of growth. They discuss how societal comfort has led to complacency and stress the value of picking one's pain to achieve success. They touch upon physical, emotional, and relational discomfort and its role in personal development and share examples of individuals who have embraced discomfort to achieve remarkable feats.

May emphasizes the difference between positive and negative pain, and Tim relates his experience of ice climbing to the concept of becoming comfortable with discomfort. The episode concludes with a call to action for listeners to step out of their comfort zones and embrace discomfort for growth.

Looking for something specific? Here you go!

  • [00:01:25] Playful banter about tennis and discomfort
  • [00:03:00] May and Tim discuss the importance of discomfort
  • [00:08:00] The concept of picking your pain for growth
  • [00:10:00] Examining discomfort in various aspects of life
  • [00:13:30] Wrapping up the episode and encouraging discomfort for growth

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.

The Fine Print!

All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

Please check out our every growing website as well at bsfreemd.com (no www)

GET SOCIAL WITH US!

https://pillar.io/bsfreemd

  continue reading

285集单集

Artwork
icon分享
 
Manage episode 417070289 series 2933354
内容由Drs. May and Tim Hindmarsh and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. May and Tim Hindmarsh and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

—-- 👋

The episode is sponsored by Lindy.AI. Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: lindy.ai/medical-scribe

—- 👋

Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show.

May and Tim introduce the topic of discomfort and pain as a necessary component of growth. They discuss how societal comfort has led to complacency and stress the value of picking one's pain to achieve success. They touch upon physical, emotional, and relational discomfort and its role in personal development and share examples of individuals who have embraced discomfort to achieve remarkable feats.

May emphasizes the difference between positive and negative pain, and Tim relates his experience of ice climbing to the concept of becoming comfortable with discomfort. The episode concludes with a call to action for listeners to step out of their comfort zones and embrace discomfort for growth.

Looking for something specific? Here you go!

  • [00:01:25] Playful banter about tennis and discomfort
  • [00:03:00] May and Tim discuss the importance of discomfort
  • [00:08:00] The concept of picking your pain for growth
  • [00:10:00] Examining discomfort in various aspects of life
  • [00:13:30] Wrapping up the episode and encouraging discomfort for growth

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.

The Fine Print!

All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

Please check out our every growing website as well at bsfreemd.com (no www)

GET SOCIAL WITH US!

https://pillar.io/bsfreemd

  continue reading

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