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内容由sustainingketo and Maggie Sterling提供。所有播客内容(包括剧集、图形和播客描述)均由 sustainingketo and Maggie Sterling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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211 - Food Balance During The Holidays

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Manage episode 385562868 series 2839460
内容由sustainingketo and Maggie Sterling提供。所有播客内容(包括剧集、图形和播客描述)均由 sustainingketo and Maggie Sterling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The end of the year and the holidays doesn't have to be either on plan or off plan for an entire month. This week we're talking about normalizing some type of balance in the middle where you get to enjoy the holidays and food and social events without binging for a month straight.

Take $50 off vibe club enrollment with code "BLACKFRIDAY"

Join Now

  continue reading

266集单集

Artwork
icon分享
 
Manage episode 385562868 series 2839460
内容由sustainingketo and Maggie Sterling提供。所有播客内容(包括剧集、图形和播客描述)均由 sustainingketo and Maggie Sterling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The end of the year and the holidays doesn't have to be either on plan or off plan for an entire month. This week we're talking about normalizing some type of balance in the middle where you get to enjoy the holidays and food and social events without binging for a month straight.

Take $50 off vibe club enrollment with code "BLACKFRIDAY"

Join Now

  continue reading

266集单集

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