Ep111 The Sword of Invincibility

Burnout Recovery

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I would (pre-burnout) have loved to be invincible. Sadly, I was shaking at the knees with raw vulnerability instead. Invincible would have been SO convenient and face-saving.
Many of us disposed to burnout secretly give invincibility a try, even knowing it's a dud. Its apparent protective quality is so seductive.
Unfortunately, it's just part of the path to burnout, as eventually a thing will happen that causes us to fall apart anyway.
If you secretly still aspire to invincibility, allow me to offer a better way.
Your strength and efficacy WILL return after burnout, but in a new, easier and even more successful form.

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章节

1. The quest for invincibility (00:00:09)

2. The impact of invincibility on behavior and relationships (00:01:32)

3. Concealing vulnerabilities and self-rejection (00:02:45)

4. Isolation and self-imposed disconnection (00:06:45)

5. Fear, anxiety, and overcompensation (00:10:31)

6. The aftermath of invincibility: ego crash and burnout (00:18:20)

7. The path to recovery and the offer of guidance (00:22:00)