S022 - Goli Kalkhoran on quitting your job

Burnout Recovery

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Since quitting her own job as a lawyer, Goli Kalkhoran has transitioned to coaching and now hosts the "Lessons from a Quitter" podcast. She helps de-stigmatize quitting and coaches mostly women who are thinking of transitioning their careers to build a more intentional, fulfilling life.

I invited Goli on the show because so many clients who come to me in burnout are DYING to quit their jobs. In fact, some have already left. It's worth pausing and deciding your next move with confidence and assurance, for the best possible reasons. Leaving a job simply to escape the suffering of burnout often isn't effective. In working with clients, I often suggest they recover from burnout first, then move.
Listen in for Goli's wisdom on how to make the next move successful for you.
Show Notes
www.lessonsfromaquitter.com
Instagram: @lessonsfromaquitter
Freebie: Ready to Quit Your Job? Take the quiz to see if you're ready.
www.lessonsfromaquitter.com/quiz

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章节

1. Exhaustion, burnout and quitting (00:02:29)

2. Identifying the actual problem (00:04:06)

3. Separating external from internal factors (00:07:37)

4. Fear of change (00:09:35)

5. Needing a push to decide what to do (00:10:08)

6. Gender differences in career change (00:12:12)

7. The choice to stay or go after burnout (00:17:28)

8. The journey of quitting and starting over (00:26:25)

9. Quiet quitting and redefining work relationships (00:33:33)

10. The failure of leadership (00:35:09)

11. Heart-centered leadership (00:36:46)

12. The quitter club and career coaching (00:39:16)