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Finding Your Inner Power with Ana Sneeringer
Manage episode 407298943 series 3561780
内容由Volta Voloshin-Smith提供。所有播客内容（包括剧集、图形和播客描述）均由 Volta Voloshin-Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tune into a heartwarming conversation with artist Ana Sneeringer, as she unveils how art can be a powerful ally in your journey towards self-confidence and inner power. Get inspired by Ana's personal story and her transformative use of art to stand firm in her own power.
To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/
Key Takeaways:
- Ana's cross-cultural experiences shaped her exploration of personal power through art.
- Overcoming self-doubt is a common theme for artists at any stage, with art serving as a medium for growth and self-acceptance.
- Engaging in creative activities can be a profound practice in building resilience and self-esteem.
- The process of creating art can offer a sense of unity and empowerment that transcends the canvas and nourishes life itself.
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