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内容由Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Total Relaxation Sleep Meditation - 10 minutes
Manage episode 268633661 series 1262183
内容由Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.
My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below.
VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.
PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE.
RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.
Until next time…
be mindful and be happy,
Tracey Delfs
Follow me on Instagram - CLICK HERE19集单集
分享
Manage episode 268633661 series 1262183
内容由Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.
My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below.
VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.
I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.
PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE.
RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.
Until next time…
be mindful and be happy,
Tracey Delfs
Follow me on Instagram - CLICK HERE19集单集
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类似 Calm Mind Mindfulness Meditations with Tracey Delfs 的节目
Rabbi Shalom Rosner on The Parsha
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
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