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Art and Soul: A Journey Through Zen Art Therapy
Manage episode 419677595 series 2937099
内容由Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh提供。所有播客内容（包括剧集、图形和播客描述）均由 Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us for a transformative session with Vidhi Desai Parikh, a counseling psychologist who specializes in art therapy and mental wellness. In this podcast, we dive into the therapeutic world of Zen art therapy, exploring how creative expression can bridge the gap between mental health challenges and healing. Vidhi shares her insights on the power of art to convey emotions and foster a sense of peace, especially among those facing life's stresses. Whether you're an art novice or a seasoned creator, this session offers a reflective space to understand the profound impact of art on psychological well-being. Listen in and discover how to incorporate art into your daily life for better mental health and personal growth.
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