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Paths to Healing: Uniting Mind, Body, and Spirit
Manage episode 419677598 series 2937099
内容由Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh提供。所有播客内容（包括剧集、图形和播客描述）均由 Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us in a transformative episode where Vandana Desai, a breast cancer survivor, shares her profound journey toward recovery. Vandana discusses the crucial role of integrating mental calmness, physical activities, and spiritual practices in overcoming the challenges posed by cancer. Learn how focused breathing exercises, meditative practices, and gentle physical movements not only helped her regain strength but also maintained her emotional well-being during and after treatment. Vandana's story is a testament to the power of holistic wellness in healing and resilience. Tune in to discover how to harmonize mind, body, and spirit in the face of adversity.
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