I feel so overwhelmed/burnt out caregiving from afar but also GUILTY because I am not physically involved on a daily basis, while so many others are (episode 74)

Caregiver's Compass

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Have you ever had the following thoughts:

-How can I feel so overwhelmed right now if I am not physically present in the caregiving process on a daily basis?
-Is there something wrong with me for feeling all these emotions when I am not always there with my loved one?

-My loved one is cared for but I still think about being a caregiver ALL THE TIME and am truly consumed by it.

-I feel so guilty for feeling this overwhelmed because there are so many who are always in person caregiving and I am not.

In this episode, Stephanie talks about being a caregiver who may not always be present in person but may be consumed by the emotional side or ongoing awareness of the caregiving role which can be all consuming.

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