We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Celeste The Therapist提供。所有播客内容（包括剧集、图形和播客描述）均由 Celeste The Therapist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EP 466 Unlocking Better Sleep: Holistic Strategies for Restful Nights w/Celeste The Therapist
Manage episode 417110721 series 2383484
内容由Celeste The Therapist提供。所有播客内容（包括剧集、图形和播客描述）均由 Celeste The Therapist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode includes a visual component for viewers and is accessible for listeners who prefer audio. Whether you're looking to enhance your understanding of sleep or seeking actionable advice, this episode promises to deliver valuable information to help you harness your power and improve your life. Tune in to discover how you can rethink your role in your health and find resources to cope with various challenges.
479集单集
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Manage episode 417110721 series 2383484
内容由Celeste The Therapist提供。所有播客内容（包括剧集、图形和播客描述）均由 Celeste The Therapist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode includes a visual component for viewers and is accessible for listeners who prefer audio. Whether you're looking to enhance your understanding of sleep or seeking actionable advice, this episode promises to deliver valuable information to help you harness your power and improve your life. Tune in to discover how you can rethink your role in your health and find resources to cope with various challenges.
479集单集
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类似 Celeste The Therapist 的节目
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
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…
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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使用Player FM应用程序离线！
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