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内容由Centered in the City提供。所有播客内容(包括剧集、图形和播客描述)均由 Centered in the City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Solo Episode: Turn FOMO into MOFO Guided Meditation

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Manage episode 423363416 series 2390444
内容由Centered in the City提供。所有播客内容(包括剧集、图形和播客描述)均由 Centered in the City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can you feel the summer FOMO creeping in? As summer break offically begins, people's calendars and instagram feeds will be full of trips, travels, pool parties and summer fun. With these events it is so normal to have feelings of jealoucy and comparison creep in. However, these mindsets aren't helpful. They take us away from our "center." Come back to your center with this guided practice. If you found this helpful, make sure to share it with a friend and let me know on Instagram @OneWade

Curious to apply for a limited 1:1 coaching spot this summer? Sign up for a Connection Call here and we'll explore what you want to work on together and make sure coaching is the right fit for you.

Want more guided meditations? Head here to the Centered in the City virtual oasis.

  continue reading

209集单集

Artwork
icon分享
 
Manage episode 423363416 series 2390444
内容由Centered in the City提供。所有播客内容(包括剧集、图形和播客描述)均由 Centered in the City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can you feel the summer FOMO creeping in? As summer break offically begins, people's calendars and instagram feeds will be full of trips, travels, pool parties and summer fun. With these events it is so normal to have feelings of jealoucy and comparison creep in. However, these mindsets aren't helpful. They take us away from our "center." Come back to your center with this guided practice. If you found this helpful, make sure to share it with a friend and let me know on Instagram @OneWade

Curious to apply for a limited 1:1 coaching spot this summer? Sign up for a Connection Call here and we'll explore what you want to work on together and make sure coaching is the right fit for you.

Want more guided meditations? Head here to the Centered in the City virtual oasis.

  continue reading

209集单集

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