Rewriting The Stories We Tell Ourselves: How To Shift Your Inner Narrative Centered In The City podcast

内容由Centered in the City提供。所有播客内容（包括剧集、图形和播客描述）均由 Centered in the City 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Centered in the City »
Rewriting the Stories We Tell Ourselves: How to Shift Your Inner Narrative

1d ago 26:18

MP3•单集首页

In this solo episode, we dive into the power of the stories we tell ourselves and how they shape our reality.

Learn how to:

identify limiting inner narratives
challenge their truth
rewrite them into more empowering stories

I share with you 4 powerful questions you can ask yourself to work with your thoughts in more skillful ways as well as pay attention to your language so that you can mainatin more of a growth mindset.

Take a listen and share your thoughts with me on Instagram @OneWade.

If you or a loved one is needing more support when working with internal narratives, please seek approproate mental health support by working with a licensed therapist or certified coach. Always remember, you are never alone.

207集单集