183: Grief And The Holidays With Paula Shaw And Ellen McCarty On Change It Up Radio Change It Up Radio podcast

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内容由Paula Shaw提供。所有播客内容（包括剧集、图形和播客描述）均由 Paula Shaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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183: Grief and the Holidays with Paula Shaw and Ellen McCarty on Change It Up Radio

2y ago 47:02

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内容由Paula Shaw提供。所有播客内容（包括剧集、图形和播客描述）均由 Paula Shaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Change It Up Radio, Ellen McCarty joins me to talk about how to get through the holiday season when you’re grieving a loss in your life.

Today, we discuss some of the reasons why this time of year is so tough for many people and ways that you can nurture and take good care of yourself during this particularly difficult time. We share a couple of tools and some different ways of thinking that can help you work with the feelings you’re going through and not feel so alone while also giving yourself the permission to do things differently this holiday season.

To Learn More About the Show, Visit: www.ChangeItUpRadio.com

… continue reading

123集单集

Artwork

183: Grief and the Holidays with Paula Shaw and Ellen McCarty on Change It Up Radio

Change It Up Radio

published 2y ago

分享

MP3•单集首页

内容由Paula Shaw提供。所有播客内容（包括剧集、图形和播客描述）均由 Paula Shaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Change It Up Radio, Ellen McCarty joins me to talk about how to get through the holiday season when you’re grieving a loss in your life.

Today, we discuss some of the reasons why this time of year is so tough for many people and ways that you can nurture and take good care of yourself during this particularly difficult time. We share a couple of tools and some different ways of thinking that can help you work with the feelings you’re going through and not feel so alone while also giving yourself the permission to do things differently this holiday season.

To Learn More About the Show, Visit: www.ChangeItUpRadio.com

… continue reading

123集单集

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