Episode 4: The Anatomy Of Primal Play Cj Sends Word podcast

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内容由Cj Martin Swaby and CJ Martin Swaby提供。所有播客内容（包括剧集、图形和播客描述）均由 Cj Martin Swaby and CJ Martin Swaby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Episode 4: The Anatomy of Primal Play

9+ y ago 40:30

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内容由Cj Martin Swaby and CJ Martin Swaby提供。所有播客内容（包括剧集、图形和播客描述）均由 Cj Martin Swaby and CJ Martin Swaby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We were designed to move.

Its why we were given joints. How basic is that? But so many of us suffer from movement poverty, which catches up with us as we age.

In this latest podcast with Fitness Explorer, Darryl Edwards, we explore The Anatomy of Primal Play, and how to enrich our quality of life with his 360 approach to health and fitness. But that's not all, we also get stuck in and explore the pitfalls of paleo.

Plus we get a behind the scenes insight to the UK's first Paleo Conference, Health Unplugged (which Darryl created) and what 2015 holds for this forward thinking conference.

… continue reading

10集单集

Artwork

Episode 4: The Anatomy of Primal Play

Cj Sends Word Podcast

published 9+ y ago

分享

MP3•单集首页

内容由Cj Martin Swaby and CJ Martin Swaby提供。所有播客内容（包括剧集、图形和播客描述）均由 Cj Martin Swaby and CJ Martin Swaby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We were designed to move.

Its why we were given joints. How basic is that? But so many of us suffer from movement poverty, which catches up with us as we age.

In this latest podcast with Fitness Explorer, Darryl Edwards, we explore The Anatomy of Primal Play, and how to enrich our quality of life with his 360 approach to health and fitness. But that's not all, we also get stuck in and explore the pitfalls of paleo.

Plus we get a behind the scenes insight to the UK's first Paleo Conference, Health Unplugged (which Darryl created) and what 2015 holds for this forward thinking conference.

… continue reading

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