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Neuroscience - Dr. Gloria Mark - Attention Span

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Manage episode 430320201 series 1679579
内容由Qualia Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Qualia Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In our latest episode Dr. Greg Kelly sits down with Dr. Gloria Mark to delve into the complexities of human attention in the digital age. They discuss how never-ending notifications, multitasking demands, and mindless scrolling impacts cognitive function. The conversation offers a rare glimpse into the intricacies of attention, highlighting how our devices shape our ability to focus, stress levels, and overall well-being. Knowing how our brain deals with distractions puts us in a better place to be intentional about where we direct our focus, boosting productivity and happiness. Sponsored by Qualia NAD+: https://qualialife.com/nad15. Use code nad15 when you shop Qualia NAD+ for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife/. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.com.

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Artwork
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Manage episode 430320201 series 1679579
内容由Qualia Life提供。所有播客内容(包括剧集、图形和播客描述)均由 Qualia Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In our latest episode Dr. Greg Kelly sits down with Dr. Gloria Mark to delve into the complexities of human attention in the digital age. They discuss how never-ending notifications, multitasking demands, and mindless scrolling impacts cognitive function. The conversation offers a rare glimpse into the intricacies of attention, highlighting how our devices shape our ability to focus, stress levels, and overall well-being. Knowing how our brain deals with distractions puts us in a better place to be intentional about where we direct our focus, boosting productivity and happiness. Sponsored by Qualia NAD+: https://qualialife.com/nad15. Use code nad15 when you shop Qualia NAD+ for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife/. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.com.

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