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What is Orthorexia? With Esther Kane
Manage episode 341830366 series 3374094
内容由Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC提供。所有播客内容（包括剧集、图形和播客描述）均由 Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 What is Orthorexia?
4:55 Orthorexia in Action- Client Example
7:03 Orthorexia Risk Factors
8:45 How Do I Know if I Have Orthorexia?
Resources Mentioned in Video:
Confessions Of An Orthorexic-Esther’s Story
https://www.estherkane.com/confessions-of-an-orthorexic-esthers-story/
Book by Dr. Steven Bratman: Orthorexia: Health Food Junkies: Overcoming the Obsession with Healthful Eating
https://www.amazon.ca/Health-Food-Junkies-Orthorexia-Overcoming/dp/0767906306
Article: Orthorexia Nervosa: Signs, Symptoms, and Treatment of a Misunderstood Eating Disorder
https://www.healthline.com/nutrition/orthorexia-nervosa-101#causes
My book: It's Not About the Food: A Woman's Guide to Making Peace with Food and Our Bodies
https://www.estherkane.com/resources/its-not-about-the-food/
FREE resources:
To read a whole lot of articles I've written on women, eating disorders and body image, click on this page:
https://www.estherkane.com/category/eating-disorders/
To access a FREE 6-part audio program, Making Peace With Food and Our Bodies, click on this page:
https://www.estherkane.com/#newsletter
Watch my YouTube videos:
https://www.youtube.com/channel/UC-DU4xM_co9zSxOWZvd08oA
Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
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