))
Social Support for Depression
Manage episode 425386065 series 3571701
内容由Michelle Puster提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Puster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we are talking about social support for depression.
Helping burned out parents find inner calm and compassion.
Michelle is a Licensed Professional Counselor, Certified Emotionally Focused Therapist Supervisor and Certified Clinical Trauma Professional who specializes in Emotionally Focused Therapy with couples and individuals.
When I am not with my three kiddos, I am a marriage and trauma therapist. I love my work and I am grateful for all I get to learn from my clients every day. It was in my work as a therapist that I learned about attachment and connection. I learned about the bond between an infant and parent(s). As John Bowlby taught, attachment is wired in and it goes from cradle to grave, meaning we as human beings need connection throughout our lives.
As a parent I began to focus my search for parenting support towards methods and ideologies which were attachment based, trauma informed, and based in science.
Before I began my career as a mental health therapist I worked as a special education teacher for almost 10 years. I had the privilege to help kiddos with their behaviors while in the general education classroom setting. Supporting them in getting the most from the classroom environment. Helping people has always been my passion.
The light in me sees the light in you,
Michelle Puster M.Ed.
Mindfulness Informed Professional
24集单集
分享
