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Erica Reid
Manage episode 319245574 series 2905964
内容由Jennifer Galardi提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer Galardi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Show notes:
02:10 - Erica's journey in occupational therapy.
05:00 - Fascia: What it is, how it gets stuck and its relation to trauma.
07:30 - Trauma response and how myofascial work helps release it. Fight or flight vs. rest and digest.
14:30 - How the brain responds to protect us. (Fight, flight, freeze.)
23:30 - How Erica prepares for healing sessions. And why her own personal development is key for success in her work.
27:00 - Freedom and how it feels in the body.
29:00 - Women's bodies and the balance of strength and softness. The power of the feminine.
32:30 - On partnership and forgiveness.
36:00 - On the power of gratitude and the mind body connection.
41:00 - How to receive signals from the body.
42:00 - Interconnectedness of the body and mind.
46:35 - Women's health, how it's often misdiagnosed, and why 'normal' is not necessarily 'healthy'.
55:50 - Erica's journey with breast implants and informed consent.
1:08:00 - Opening our eyes and taking in new information.
1:15:00 - Erica's non-profit supporting the end of sex trafficking.
www.Head2soul.net
www.anewdawnfoundation.org
www.operationexplant.com
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