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From Lonely to Sober Strong
Manage episode 461592070 series 3536447
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Sobriety is more than quitting alcohol—it’s about showing up fully for your life.
In this episode of Controlled Chaos, I’m joined by Ali, a vibrant voice in the sober community. Together, we dive into:
✅ How social media can become a lifeline for sobriety.
✅ The deep cultural ties between alcohol and celebration—and how to break free.
✅ Real stories of overcoming perfectionism, loneliness, and addiction.
Whether you’re sober curious, on your own recovery journey, or supporting a loved one, this episode offers heartfelt insights, practical tips, and a reminder that you’re never alone.
Key Highlights:
📌 Reframing what it means to celebrate without alcohol.
📌 The power of community and connection in staying sober.
📌 Why gratitude is a game-changer for mental wellness.
Let’s connect!
What’s your biggest takeaway from this conversation? Drop your thoughts in the comments.
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