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Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
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Episode 18 - Balance Your Business and Personal Life
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James and Courtney talk about how to balance your business and personal life
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Summary
This episode was inspired by a suggestion from one of our listeners. @giu.fabrizio2122 on Instagram wanted to us to discuss balancing business and personal life. Courtney and James emphasized the importance of identifying your overarching goal and zeroing in on the “WHY” and purpose behind your goals. James and Courtney address the issue with balancing multiple goals and being flexible when making a schedule. Listen to this episode so you can learn how to balance your business and personal time when life gets busy.
3 Steps by Courtney Stephen
Keep it congruent
Optimize your downtime
Make sacrifices
3 Steps by James Lawson
Identify Life Source
Block out time
Ask for feedback & reevaluate
Resources
Start with Why - Simon Sinek
4-hour work week - Tim Ferris
Wunderlist - App
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