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48. Barrier Bashing
Manage episode 343666306 series 2304489
Being stuck in your pursuit of any goal (fitness, career, relationships, or even with yourself) can suck!
The hard part about being stuck is not knowing what to do next. Well in this episode we define 7 stages of inaction each with the problem and a solution on how to identify where you are and how to get yourself to the next stage.
This is how we judge (ahhh coach) someone to get their results and understand the potential they have in front of them.
Enjoy the show!
Blog reference = https://cpmfitness.com/blog/barrier-bashing-stages/
Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.
88集单集
Manage episode 343666306 series 2304489
Being stuck in your pursuit of any goal (fitness, career, relationships, or even with yourself) can suck!
The hard part about being stuck is not knowing what to do next. Well in this episode we define 7 stages of inaction each with the problem and a solution on how to identify where you are and how to get yourself to the next stage.
This is how we judge (ahhh coach) someone to get their results and understand the potential they have in front of them.
Enjoy the show!
Blog reference = https://cpmfitness.com/blog/barrier-bashing-stages/
Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.
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