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内容由Chris Mello and Annie Mello提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Mello and Annie Mello 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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48. Barrier Bashing

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Manage episode 343666306 series 2304489
内容由Chris Mello and Annie Mello提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Mello and Annie Mello 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Being stuck in your pursuit of any goal (fitness, career, relationships, or even with yourself) can suck!

The hard part about being stuck is not knowing what to do next. Well in this episode we define 7 stages of inaction each with the problem and a solution on how to identify where you are and how to get yourself to the next stage.

This is how we judge (ahhh coach) someone to get their results and understand the potential they have in front of them.

Enjoy the show!

Blog reference = https://cpmfitness.com/blog/barrier-bashing-stages/

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

  continue reading

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48. Barrier Bashing

CPMFitness

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Manage episode 343666306 series 2304489
内容由Chris Mello and Annie Mello提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Mello and Annie Mello 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Being stuck in your pursuit of any goal (fitness, career, relationships, or even with yourself) can suck!

The hard part about being stuck is not knowing what to do next. Well in this episode we define 7 stages of inaction each with the problem and a solution on how to identify where you are and how to get yourself to the next stage.

This is how we judge (ahhh coach) someone to get their results and understand the potential they have in front of them.

Enjoy the show!

Blog reference = https://cpmfitness.com/blog/barrier-bashing-stages/

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

  continue reading

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