Artwork

内容由Chris Mello and Annie Mello提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Mello and Annie Mello 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

73. How to Train Positivity

41:32
 
分享
 

Manage episode 377973394 series 2304489
内容由Chris Mello and Annie Mello提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Mello and Annie Mello 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Be at your best when you are at your worst.

Becoming (and staying) positive takes more then daily affirmations.

What if training positivity is (conceptually) the same as training biceps, or cardio, or any other type of fitness modality?

Join us as we unpack this very powerful topic that could help you get out of your rut and manage through the peaks and valleys of motivation in your fitness (or life) journey.

*********************************

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

  continue reading

88集单集

Artwork
icon分享
 
Manage episode 377973394 series 2304489
内容由Chris Mello and Annie Mello提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Mello and Annie Mello 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Be at your best when you are at your worst.

Becoming (and staying) positive takes more then daily affirmations.

What if training positivity is (conceptually) the same as training biceps, or cardio, or any other type of fitness modality?

Join us as we unpack this very powerful topic that could help you get out of your rut and manage through the peaks and valleys of motivation in your fitness (or life) journey.

*********************************

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

  continue reading

88集单集

Alle episoder

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南