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158. Overcoming Narcissistic Abuse & Codependency: The Path to Letting Go After Divorce

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Manage episode 436477334 series 3361575
内容由My Coach Dawn提供。所有播客内容(包括剧集、图形和播客描述)均由 My Coach Dawn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re overwhelmed by the effects of a narcissistic relationship, this episode is your lifeline. While there has been an explosion of content around narcissistic abuse, truly finding the path to recovery is often buried under well-meaning but imcomplete advice. Let this episode be your guide.

Understanding Your Healing Focus: Learn why constantly revisiting the concept of narcissistic abuse can keep you stuck and how shifting your focus can jumpstart your recovery. Rebuilding Self-Worth: Discover practical steps to regain your confidence and sense of self-worth, moving beyond the cycle of victimhood.
Practical Healing Tools: Explore proven strategies to ground yourself in what’s real and create a positive foundation for your life.

Don't miss out on this empowering episode – listen now to take the first step toward reclaiming your life and freedom.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS

  continue reading

183集单集

Artwork
icon分享
 
Manage episode 436477334 series 3361575
内容由My Coach Dawn提供。所有播客内容(包括剧集、图形和播客描述)均由 My Coach Dawn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’re overwhelmed by the effects of a narcissistic relationship, this episode is your lifeline. While there has been an explosion of content around narcissistic abuse, truly finding the path to recovery is often buried under well-meaning but imcomplete advice. Let this episode be your guide.

Understanding Your Healing Focus: Learn why constantly revisiting the concept of narcissistic abuse can keep you stuck and how shifting your focus can jumpstart your recovery. Rebuilding Self-Worth: Discover practical steps to regain your confidence and sense of self-worth, moving beyond the cycle of victimhood.
Practical Healing Tools: Explore proven strategies to ground yourself in what’s real and create a positive foundation for your life.

Don't miss out on this empowering episode – listen now to take the first step toward reclaiming your life and freedom.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS

  continue reading

183集单集

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