Ep. 89: ‘Postpartum Recovery & Wellness’ Featuring Valerie Lynn

Dearest Doula with Nathalie Saenz

内容由Nathalie Saenz, Nathalie Saenz chats with top birth workers, Birth experts such as Demetria Clark, Maria Pokluda, With Inspiration from Ina May Gaskin, Penny Simkin, Pam England, and Sheila Kitzinger.提供。所有播客内容（包括剧集、图形和播客描述）均由 Nathalie Saenz, Nathalie Saenz chats with top birth workers, Birth experts such as Demetria Clark, Maria Pokluda, With Inspiration from Ina May Gaskin, Penny Simkin, Pam England, and Sheila Kitzinger. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

8+ y ago 39:14

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Ep. 89: ‘Postpartum Recovery & Wellness’ Featuring Valerie Lynn

In this latest Dearest Doula podcast episode, we are re-joined by fellow birth advocate Valerie Lynn!

Valerie is the author of ‘The Mommy Plan’ and founder of Postpregnancywellness.com. She is also a traditional postpartum practitioner, the designer of the ‘Mommy wrap’, and creator of the new mommy wellness kit and program. Listen in to today’s podcast where Valerie shares some fantastic insights on postpartum healing today!

For links to the resources Valerie outlined, be sure to visit our 'show notes' page at: www.dearestdoula.com/postpartumrecovery

Have you connected with 'Dearest Doula' on social media? Don't wait, do it today!

Facebook: https://www.facebook.com/DearestDoula

Twitter: https://twitter.com/DearestDoula

Instagram: https://instagram.com/dearestdoula/

You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’

Also, don’t forget to sign up for the Dearest Doula Accountability Tribe- to join in on weekly discussions with other passionate birth workers who want to deepen their doula philosophy, and grow their business.

I look forward to connecting with you!

*Sound/Music by Setuniman at www.freesound.org/people/setuniman/

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