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Divine Design Wellness - Self Care Tips, Routines, Healthy Habits, Biblical Encouragement, Energy
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31/ The One Self-Care Rule I've Learned The Hard Way
Manage episode 415479806 series 3516631
内容由Caroline Henderson| Wellness Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Caroline Henderson| Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey, Mama!
On this week's episode, I'm taking on the topic of knowing when to say yes, or gracefully decline. It's one of those things we all deal with, and I hope this will give you some helpful guidance on being able to set boundaries around your time with more peace.
💕Caroline
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