Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Dr. Laurie Marbas Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Laurie Marbas Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Neuroplasticity: How Your Brain Can Transform Your Reality
Manage episode 432289164 series 1277905
内容由Dr. Laurie Marbas Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Laurie Marbas Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I explore the power of the brain in changing our lives. I emphasize how changing our thoughts can impact our well-being and health, drawing from my extensive interviews with successful individuals. I challenge the idea of being a victim to life's challenges, highlighting the transformative impact of mindset shifts. Tune in to discover how altering your thoughts can lead to significant life changes. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
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572集单集
Manage episode 432289164 series 1277905
内容由Dr. Laurie Marbas Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Laurie Marbas Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I explore the power of the brain in changing our lives. I emphasize how changing our thoughts can impact our well-being and health, drawing from my extensive interviews with successful individuals. I challenge the idea of being a victim to life's challenges, highlighting the transformative impact of mindset shifts. Tune in to discover how altering your thoughts can lead to significant life changes. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
continue reading
572集单集
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