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Keep Breathing. Trauma Bonds, Neuropsychology, and Compassion with Dr Kate Truitt
Manage episode 434862839 series 3491184
Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist.
We delve into:
- Complexities of intimate relationships and how these are impacted by early and past experiences.
- Cultural and societal shifts in how we view relationships, what's acceptable, masculinity, and "situationships"
- Any relationship fundamentally requires psychological safety and mutual care.
- Book smarts and knowing the technical knowledge on watching out for trauma, narcissism, trauma bonding, self-critical voices, and shame do not protect you against the practical experiences of these.
- Chaos in relationships can feel comfortable.
- Amy the amygdala is simply trying to protect you - but sometimes in ways that hinder you.
- Self-compassion is key, always.
Support the show
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
100集单集
Manage episode 434862839 series 3491184
Today we have a deep and introspective conversation with Dr. Kate Truitt, a clinical psychologist and applied neuroscientist.
We delve into:
- Complexities of intimate relationships and how these are impacted by early and past experiences.
- Cultural and societal shifts in how we view relationships, what's acceptable, masculinity, and "situationships"
- Any relationship fundamentally requires psychological safety and mutual care.
- Book smarts and knowing the technical knowledge on watching out for trauma, narcissism, trauma bonding, self-critical voices, and shame do not protect you against the practical experiences of these.
- Chaos in relationships can feel comfortable.
- Amy the amygdala is simply trying to protect you - but sometimes in ways that hinder you.
- Self-compassion is key, always.
Support the show
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
100集单集
Semua episode
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