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Embracing Fall: Renewal, Authenticity, and Self-Care
Manage episode 439144728 series 3597075
内容由Dr. Tanya Berfield and Dr. Tanya B提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Tanya Berfield and Dr. Tanya B 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When the oracle card, spiritual almanac, and my own meditation lead me to topics that come together – we are hitting a homerun. Check out this month’s topic to overcome what you’ve lost (or need to let go of), define your ENOUGH to live authentically, and then the foundation of being your own first priority.
Go back to the September Meditation episode to get your daily support for this topic!
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Need more help to feel balanced, release stress, get unstuck, sleep better, or make a change? Check out my Energy Insights & Alignment Program: https://www.drtanyab.com/eia
Get your free Chakra Clearing Meditation here: www.drtanyab.com
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