The Latest On Personalized Nutrition Eat Move Think podcast

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内容由Chris Shulgan and Medcan CEO Shaun Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Shulgan and Medcan CEO Shaun Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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The Latest on Personalized Nutrition

1+ y ago 36:26

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内容由Chris Shulgan and Medcan CEO Shaun Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Shulgan and Medcan CEO Shaun Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

What’s the best way to lose weight, and keep it off for good? Does your body prefer a low-fat or a low-carb diet? The body’s metabolism rate, genes, and microbiomes can all affect the way we lose or gain weight. The good news? The field of personalized nutrition will likely soon be able to give you a full list of which foods will help your body lose weight, and which will contribute to weight gain.

Medcan’s director of food and nutrition, Leslie Beck chats with Dr. Christopher Gardner, the director of nutrition studies at the Stanford Prevention Research Center. They explore the implications of Dr. Gardner’s research into the different ways that low-carb and low-fat diets can affect different bodies.

Check out the episode webpage for links and more info.

… continue reading

105集单集

#Fitness #Chris Shulgan #Medcan CEO Shaun Francis #Highperformance #Mentalhealth #Performance #Physicalactivity #Wellness #Nutrition #Health and Well-Being #Go To Sleep

Artwork

The Latest on Personalized Nutrition

published 1+ y ago

分享

MP3•单集首页

内容由Chris Shulgan and Medcan CEO Shaun Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Shulgan and Medcan CEO Shaun Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

What’s the best way to lose weight, and keep it off for good? Does your body prefer a low-fat or a low-carb diet? The body’s metabolism rate, genes, and microbiomes can all affect the way we lose or gain weight. The good news? The field of personalized nutrition will likely soon be able to give you a full list of which foods will help your body lose weight, and which will contribute to weight gain.

Medcan’s director of food and nutrition, Leslie Beck chats with Dr. Christopher Gardner, the director of nutrition studies at the Stanford Prevention Research Center. They explore the implications of Dr. Gardner’s research into the different ways that low-carb and low-fat diets can affect different bodies.

Check out the episode webpage for links and more info.

… continue reading

105集单集

#Fitness #Chris Shulgan #Medcan CEO Shaun Francis #Highperformance #Mentalhealth #Performance #Physicalactivity #Wellness #Nutrition #Health and Well-Being #Go To Sleep

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