Anam Thubten: A Modern Approach to Ancient Teachings

Effortless Mindfulness with Loch Kelly

Loch and Tibetan Buddhist teacher Anam Thubten share a deep dialogue about the ways they each bring a modern approach to ancient teaching to support the awakening of all beings. They explore their appreciation for the simplicity and elegance of the nondual Dzogchen ”Great Completion” teachings, which reveal the already awake consciousness and embodied natural compassion. After the talk, Loch offers a guided micro-meditation to “unhook” awareness from the small mind to drop into the heart mind. Anam Thubten grew up in Tibet and, at an early age, began to practice the Nyingma tradition of Tibetan Buddhism. He is the founder and spiritual advisor of Dharmata Foundation, located in Richmond, California, which serves as a container for spiritual community following the pathless path through the essential teachings of Buddha and the lineage of great Buddhist masters – uniting individuals who have a genuine desire to discover inner freedom and peace through realizing the true nature of all things. Anam Thubten is also the author of various books, which include: Choosing Compassion, No Self No Problem, Into the Haunted Ground, and The Citadel of Awareness. Through the essential wisdom of Buddhism and his personal experience on the spiritual path, Anam Thubten brings alive timeless teachings. He invites everyone to participate in his events and retreats in the U.S. and abroad. https://www.dharmata.org/events-calendar/ Anam's website can be found at https://www.dharmata.org/. He can also be found via Facebook at https://www.facebook.com/anamthubten or via YouTube at https://www.youtube.com/@dharmatafoundation-anamthu4494. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit:

You can now explore all of Loch Kelly's practices and teachings on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening.
Loch Kelly Bio

Loch is the creator of the Mindful Glimpses app, and an award-winning author, psychotherapist, and non-dual meditation teacher. He is also known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, which combines an ancient form of nondual meditation and IFS psychology that allows immediate access to our embodied awake nature which arises as our calm, clear, and compassionate healing capacity.

Connect with Loch:

Mobile App: https://lochkelly.org/mindful-glimpses
Website: https://lochkelly.org/
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Podcast: https://lochkelly.org/podcast