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内容由Evie Fatz提供。所有播客内容(包括剧集、图形和播客描述)均由 Evie Fatz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP #116 You Are Not Alone

13:28
 
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Manage episode 324204139 series 2759850
内容由Evie Fatz提供。所有播客内容(包括剧集、图形和播客描述)均由 Evie Fatz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Coming off a bad day recently, Evie couldn’t help but run through the laundry list of things she had to solve. Realizing only later that she was destroying her favorite day of the week and her present moment by doing so, something we all can relate to. Because everyone is going through it, struggling one way or another, but we aren’t supposed to talk about it. Right?

In this episode, Evie shares what we all need to hear right now - you are not alone! We are all muddling through life together, and we need to share that and take comfort in it. So reach out to your fellow humans and connect to someone real!

KEY POINTS:

- You don’t have to solve the world’s problems right now

- Why you only need to savor the present moment

- The power in knowing you are not alone

- Are we really overconnected?

- Make it a point to reach out and connect to someone real

QUOTABLES:

“Everything doesn't have to be solved right now. Breathe, relax, be patient, and live in the moment.”

“The past is gone. What we're hoping for in the future is not here yet. The only moment we actually really should be savoring is the one we're in.”

“Make it a point, once a day or maybe just once a week, whatever you feel like you are needing and whenever you feel particularly on your own and struggling, reach out and connect to someone real.”

PRODUCTS / RESOURCES:

Visit Evie’s website at eviefatz.com

Support Evie by signing up on her new platform: eviefatz.locals.com

Access her other resources here: linktr.ee/eviefatz

EML Radio is edited by Instapodcasts (visit at instapodcasts.com)

Support the show

  continue reading

133集单集

Artwork
icon分享
 
Manage episode 324204139 series 2759850
内容由Evie Fatz提供。所有播客内容(包括剧集、图形和播客描述)均由 Evie Fatz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Coming off a bad day recently, Evie couldn’t help but run through the laundry list of things she had to solve. Realizing only later that she was destroying her favorite day of the week and her present moment by doing so, something we all can relate to. Because everyone is going through it, struggling one way or another, but we aren’t supposed to talk about it. Right?

In this episode, Evie shares what we all need to hear right now - you are not alone! We are all muddling through life together, and we need to share that and take comfort in it. So reach out to your fellow humans and connect to someone real!

KEY POINTS:

- You don’t have to solve the world’s problems right now

- Why you only need to savor the present moment

- The power in knowing you are not alone

- Are we really overconnected?

- Make it a point to reach out and connect to someone real

QUOTABLES:

“Everything doesn't have to be solved right now. Breathe, relax, be patient, and live in the moment.”

“The past is gone. What we're hoping for in the future is not here yet. The only moment we actually really should be savoring is the one we're in.”

“Make it a point, once a day or maybe just once a week, whatever you feel like you are needing and whenever you feel particularly on your own and struggling, reach out and connect to someone real.”

PRODUCTS / RESOURCES:

Visit Evie’s website at eviefatz.com

Support Evie by signing up on her new platform: eviefatz.locals.com

Access her other resources here: linktr.ee/eviefatz

EML Radio is edited by Instapodcasts (visit at instapodcasts.com)

Support the show

  continue reading

133集单集

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