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Exploring Sober Curiosity or How to Quit Alcohol with Jaime of Hypegirl Healing
Manage episode 461275553 series 3581562
内容由Crystina Rowntree & Danielle Lamadrid, Crystina Rowntree, and Danielle Lamadrid提供。所有播客内容（包括剧集、图形和播客描述）均由 Crystina Rowntree & Danielle Lamadrid, Crystina Rowntree, and Danielle Lamadrid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi guys! It's offically JANUARY WELLNESS RESET time an we are starting it off with a very timely convo about cutting out alcohol and exploring sobriety. We are joined by Jaime, founder of Hypegirl Healing who is spilling the non-alcoholic tea on the freedom and joy she has experienced by living a sober lifestyle. We share some booze-free bevies and tips for how to start your own journey to no more hangovers!
00:00 Welcome to January Wellness Reset and What's In Your Cup!?
05:22 Danie has been converted to a Bad Bunny Fan
11:30 Introducing our guest, Jaime of Hypegirl Healing
15:19 Why Jaime Chose Sobriety
19:55 Experiencing mental clarity after removing alcohol
22:39 Why Jaime is Creating her own Sober Living Community
26:59 Why choosing sobriety isn't just for alcoholics
36:03 Mental and emotional benefits to quitting alcohol
46:01 Tips for navigating social situations while sober
54:27 Crystina and Danie's takeaways
Where to find Jaime:
Website: https://hypegirlhealing.com/home
Instagram: https://www.instagram.com/hypegirlhealing/
Non-alcoholic drinks mentioned:
Kin: https://www.kineuphorics.com/?srsltid=AfmBOoqZhOQOWPSDgICSlm9y3ED2fRQCL88ogwEgZoBwvv7t2oiVOi_C
Friexenet: https://www.freixenetmionettousa.com/wines/freixenet-alcohol-removed-sparkling-white/
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Contact:
empathsanonpod@gmail.com
Intro music by Heet Deth
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