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The DNF You Didn’t Even Know Was Coming [VT Overland Edition]

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Manage episode 437133807 series 2391568
内容由Endurance Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Endurance Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if a tiny oversight could cost you an entire race? Join us as we recount the ups and downs of the Vermont Overland race, a brutal 55-mile course with 7,500 feet of climbing. This episode is packed with personal stories and hard-earned lessons on the importance of meticulous race preparation. From my own frustrating Did Not Finish (DNF) due to preventable equipment failures to the value of carrying spare valves and CO2 cartridges, we lay it all out. You'll get an inside look into the mechanics and mental strategies required for a successful race day, revealing how even minor oversights can lead to major setbacks.

We also introduce you to the Race Saver Bag, an innovative tool designed to help runners manage their core temperature effectively and stay competitive. This game-changing product, once exclusive to professional athletes, is now available to everyone and can help you achieve your personal best. With practical tips on mental rehearsal and handling unexpected challenges, this episode aims to equip you with the knowledge to make smart, decisive choices when it counts the most. Don’t let preventable mistakes sabotage your performance—listen in and prepare to elevate your race game.

Learn more and take our free email course here: https://mailchi.mp/endurancenation.us/freefourkeys

  continue reading

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Manage episode 437133807 series 2391568
内容由Endurance Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Endurance Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if a tiny oversight could cost you an entire race? Join us as we recount the ups and downs of the Vermont Overland race, a brutal 55-mile course with 7,500 feet of climbing. This episode is packed with personal stories and hard-earned lessons on the importance of meticulous race preparation. From my own frustrating Did Not Finish (DNF) due to preventable equipment failures to the value of carrying spare valves and CO2 cartridges, we lay it all out. You'll get an inside look into the mechanics and mental strategies required for a successful race day, revealing how even minor oversights can lead to major setbacks.

We also introduce you to the Race Saver Bag, an innovative tool designed to help runners manage their core temperature effectively and stay competitive. This game-changing product, once exclusive to professional athletes, is now available to everyone and can help you achieve your personal best. With practical tips on mental rehearsal and handling unexpected challenges, this episode aims to equip you with the knowledge to make smart, decisive choices when it counts the most. Don’t let preventable mistakes sabotage your performance—listen in and prepare to elevate your race game.

Learn more and take our free email course here: https://mailchi.mp/endurancenation.us/freefourkeys

  continue reading

960集单集

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