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内容由Karolina Rzadkowolska提供。所有播客内容(包括剧集、图形和播客描述)均由 Karolina Rzadkowolska 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 258: Successful People Don’t Really Drink?!

32:40
 
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Manage episode 459940966 series 2627288
内容由Karolina Rzadkowolska提供。所有播客内容(包括剧集、图形和播客描述)均由 Karolina Rzadkowolska 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you wondering whether going alcohol-free really is the answer to finding more success?

Here’s a quick (but not conclusive!) list of powerful people who don’t drink: Warren Buffett, Tony Robbins, Gabby Bernstein, Brene Brown, Amanda Frances, Russell Brunson, AND three of the last four U.S. presidents. Need we say more?

Most successful people don’t talk much about the fact that they don’t drink. But it’s something Karolina has been noticing since she first started reevaluating her relationship with alcohol since 2018. She’s been eager to explore this topic for a while now.

How does not drinking contribute to their success? How does not drinking impact sleep, focus, and well-being? Is this the one secret that nobody is talking about?!

Don’t forget, Dry Bootcamp starts next week! Join Karolina for an incredible 22-day community experience where you’ll commit to not drinking and find new ways to meet your needs in holistic ways. Usually the program is $359, but this time it’s only $59. Join us!

IN THIS EPISODE:

  • The correlation between abstaining from alcohol and achieving your personal and professional goals, with insights from top thought leaders and successful entrepreneurs
  • Surrounding yourself with like-minded, high-achieving people who prioritize holistic well-being – and where sobriety is the norm
  • The misguided thought that alcohol makes you fall asleep – and how drinking actually decreases your REM cycles, consequently making you feel foggy and anxious
  • How not drinking can enhance creativity, intuition, and productivity, leading to increased satisfaction and success in every aspect of your life
  • Why fertility experts and people in functional medicine recommend not drinking

LINKS/RESOURCES MENTIONED

Dry Bootcamp is back! Join Karolina for an incredible 22-day community experience where you’ll commit to not drinking and find new ways to meet your needs in holistic ways. Usually the program is $359, but this time it’s only $59 and starts on January 14th. Join us!

Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We’d be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

  continue reading

259集单集

Artwork
icon分享
 
Manage episode 459940966 series 2627288
内容由Karolina Rzadkowolska提供。所有播客内容(包括剧集、图形和播客描述)均由 Karolina Rzadkowolska 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you wondering whether going alcohol-free really is the answer to finding more success?

Here’s a quick (but not conclusive!) list of powerful people who don’t drink: Warren Buffett, Tony Robbins, Gabby Bernstein, Brene Brown, Amanda Frances, Russell Brunson, AND three of the last four U.S. presidents. Need we say more?

Most successful people don’t talk much about the fact that they don’t drink. But it’s something Karolina has been noticing since she first started reevaluating her relationship with alcohol since 2018. She’s been eager to explore this topic for a while now.

How does not drinking contribute to their success? How does not drinking impact sleep, focus, and well-being? Is this the one secret that nobody is talking about?!

Don’t forget, Dry Bootcamp starts next week! Join Karolina for an incredible 22-day community experience where you’ll commit to not drinking and find new ways to meet your needs in holistic ways. Usually the program is $359, but this time it’s only $59. Join us!

IN THIS EPISODE:

  • The correlation between abstaining from alcohol and achieving your personal and professional goals, with insights from top thought leaders and successful entrepreneurs
  • Surrounding yourself with like-minded, high-achieving people who prioritize holistic well-being – and where sobriety is the norm
  • The misguided thought that alcohol makes you fall asleep – and how drinking actually decreases your REM cycles, consequently making you feel foggy and anxious
  • How not drinking can enhance creativity, intuition, and productivity, leading to increased satisfaction and success in every aspect of your life
  • Why fertility experts and people in functional medicine recommend not drinking

LINKS/RESOURCES MENTIONED

Dry Bootcamp is back! Join Karolina for an incredible 22-day community experience where you’ll commit to not drinking and find new ways to meet your needs in holistic ways. Usually the program is $359, but this time it’s only $59 and starts on January 14th. Join us!

Lose your desire to drink and lean into your dream life with Karolina’s book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you’ll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We’d be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

  continue reading

259集单集

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