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内容由Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website)提供。所有播客内容(包括剧集、图形和播客描述)均由 Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Food Allergy Thinking Traps: What Are They & How to Get Unstuck [Ep. 11]

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Manage episode 279688900 series 2837566
内容由Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website)提供。所有播客内容(包括剧集、图形和播客描述)均由 Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thinking traps, or cognitive distortions, tend to lead us into a pattern of increased anxiety, worry, or stress. In this episode, we'll explore food allergy-focused thinking traps, and strategies to challenge and deal with them. (These strategies are easily adaptable to teach children and teens as well).
To learn more about thinking traps or locate the handout, check out this Food Allergy Counselor Directory & website blog post on the topic: Food Allergy Thinking Traps
Check out the "Take Home Challenge" section on the podcast page for PDFs/handouts related to podcast episodes: www.FoodAllergyFamilies.com
Learn more about the Exploring Food Allergy Families podcast at: www.FoodAllergyFamilies.com
To locate an allergy-informed clinical counseling provider in your state, or to access related resources, visit the Food Allergy Counselor Directory & website at: www.FoodAllergyCounselor.com
Connect via social media!

  continue reading

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Artwork
icon分享
 
Manage episode 279688900 series 2837566
内容由Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website)提供。所有播客内容(包括剧集、图形和播客描述)均由 Tamara Hubbard, LCPC (The Food Allergy Counselor website), Tamara Hubbard, and LCPC (The Food Allergy Counselor website) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thinking traps, or cognitive distortions, tend to lead us into a pattern of increased anxiety, worry, or stress. In this episode, we'll explore food allergy-focused thinking traps, and strategies to challenge and deal with them. (These strategies are easily adaptable to teach children and teens as well).
To learn more about thinking traps or locate the handout, check out this Food Allergy Counselor Directory & website blog post on the topic: Food Allergy Thinking Traps
Check out the "Take Home Challenge" section on the podcast page for PDFs/handouts related to podcast episodes: www.FoodAllergyFamilies.com
Learn more about the Exploring Food Allergy Families podcast at: www.FoodAllergyFamilies.com
To locate an allergy-informed clinical counseling provider in your state, or to access related resources, visit the Food Allergy Counselor Directory & website at: www.FoodAllergyCounselor.com
Connect via social media!

  continue reading

21集单集

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